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Bootcamp Round Nine
Fall is here! The weather is sunny and cool making it absolutely perfect for running. My runs are so much more enjoyable in the fall; I have a couple of gorgeous pictures on Instagram from being out...
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Tone and Stretch
This morning I started my day with a Yoga class at 7am. It was so necessary! I honestly left wishing I could do this every morning. Things have been incredibly stressful at school recently, and it...
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My New Favorite Workout and How to Jump Rope for longer
Good Morning everyone! It’s been crazy over here since I have a huge exam coming up. In my program we’re only tested 4 times per year so you can imagine how much content there is to cover! But I...
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Cardio Quickie and More Good News!
I’m officially on vacation!! It’s good in that I have a break from school but simultaneously daunting in that I have so.much.to.do. Somehow it will all need to happen while I squeeze in time to...
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Planks N’ Pushups
It can be difficult to squeeze in time for workouts, especially throughout the holidays. But, never fear! 10 minute workout videos are here! Exercise doesn’t have to mean you sacrifice a few hours of...
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Tips to Achieve your Fitness Goals
It’s officially been one year since I started going to classes at Astoria Life Health and Fitness. Throughout the year the bootcamp instructors often did exercises that involved lugging around a giant...
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YouTube Home Workout Channels
This morning I woke up to do a few of my own fitness videos before starting my day. Every time I go back to the oldies, it makes me re-excited about having them! There are so many routines I...
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Making Exercise a Part of Life
People often worry about not having the time necessary to devote to routine exercise. But today I’m going to argue that it can be done! Even if it’s not what you think. Lots of bloggers out there have...
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Barre Long Legs
Every so often I make my way over to the gym without a class. Sometimes, it can be awesome; I’ll fit in so many new exercises that are outside of my usual routine and I’ll leave feeling exhausted,...
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Bootcamp Round Eleven
Good morning everyone! I believe this is officially the longest I’ve gone without blogging since I started tori teaches fitness over 2 years ago! I’m so sorry it’s been that long, but it’s been a crazy...
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Nothing but a Treadmill
Have you ever found yourself stuck in a situation where the only workout device accessible to you was a treadmill? Either because you were traveling- and, let’s be honest, a treadmill is usually the...
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Taking Impact out of the Equation: A Review of the Octane Fitness Zero Runner
On Thursday evening, I was fortunate enough to attend an event held by Octane Fitness to discuss one of their new machines: the Zero Runner. It always makes me so happy to be in a place with a) other...
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Take aways from Surgery and a few extra goodies
Can you believe I’m already done with surgery?! Okay, maybe you can. But I can’t. If you’d asked me 10 weeks ago what I’d thought about going through surgery my response would’ve been different from...
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